Parkpoint Healdsburg
LAP SWIMMING
Want to swim a few laps? Our heated pools are open year-round! Kick boards, pull buoys, hand paddles, and resistance bells are available for member use. Pool dimensions: Length 25 yards, width 28 feet, depth 4-5 feet, 4 lanes.
30-MINUTE LAP SWIMMING RESERVATIONS
Our Healdsburg location currently offers 30-minute lap lane reservations in the two outer lanes of the pool. Please be on time for your reservation and at the end of your reservation, you must be clear of the lane prior to the half-hour or hour (depending on your reservation time) so that the next swimmer may start on time. If you see an empty lane and do not have a reservation but are wanting to swim, check with the front desk before entering.
Final lap swim reservation ends half hour before club closing. (Pools, spas, & wet areas close 15 minutes prior to closing.)
DROP-IN LANES
The two center lanes are available for first come first served drop-in swim unless there is a class or event schedule in the lanes. Please make sure to check the schedules prior to coming to the club to see if drop in swim is available. Please be kind and courteous to your fellow swimmers. Contact the front desk if you have any questions regarding lane usage.
Drop-in swim is available up until 15 minutes prior to closing. (Pools, spas, & wet areas close 15 minutes prior to closing.)
ADULT SWIM LESSONS
We also offer adult private swim lessons year-round. Our instructors offer personalized lessons based on your needs. Whether you’re training for your first triathlon, need to work on your technique, or never learned to swim, our aquatics staff will be sure to guide you towards your goal. For more details, contact Emily Avila at emily@parkpointhealthclub.com.
AQUA THERAPY
We are proud to offer private Aqua Therapy Personal Training sessions with Donna Burch, MA. Whether you are rehabilitating from an injury, dealing with arthritis, or preparing for surgery or recovering from it, water exercise could be the key. Donna will tailor your personalized Aqua Therapy session to meet your needs: pre- and post-operative rehabilitation, arthritis, back issues, knee injuries, shoulder and neck problems, and more. Through Aqua Therapy, you can reduce pain, increase muscle strength and flexibility, and improve your functional ability. These wonderful results can be accomplished safely with water therapy.
To schedule your PT sessions, contact Donna directly at (707) 235-1539 or mahalodb@gmail.com.
Donna Burch
Donna has been an Aquatics and Fitness professional for 30 years, teaching all levels of swimming and water exercise. She is passionate about water exercise and her enthusiasm is matched by her expertise! She has a Bachelors degree in Physical Education and did her Masters thesis research at Sonoma State on the Effects of Pre-Operative Water Exercise for Total Knee Replacement Patients. She created the Water Fitness programs at the Finley Aquatic Center here in Santa Rosa that includes Aquatic Therapy, has taught classes and trained aquatic fitness instructors there for 18 years and has taught aquatics and yoga at the SRJC for 13 years.
MASTERS SWIM
Masters Swim Class is a workout in the pool that helps you:
- Learn to incorporate swimming into your daily life
- Train for specific races
- Add variety to your cardio routine
These classes are drop-in and included in your monthly membership fees.
Visit All Classes page for current Master Swim times.
Team Taught: Coach Lorna Hayman & Matthew Smith
4 Lanes
Intermediate to Advanced
Recommended for participation in class:
- Complete 4x100s freestyle on 2:00 comfortably
- Knowledge of all 4 strokes
- Comfortable using Pace clock & an understanding of interval training
Coach Dan Greaves
4 Lanes
Beginner* to Advanced
Recommended for participation in Dan’s class:
- Having endurance for a 45-minute cardio workout
- Comfortable swimming freestyle
Coach Lorna Hayman
3 Lanes
Beginner* to Advanced
Recommended for participation in Lorna’s class:
- All levels of swimming and fitness are welcome
- One lane for beginners and two lanes are used for workout swimmers
*Please note on the class description “beginner” means new to a swim workout, not learning to swim. Beginner level may call (707) 385-2500 to discuss private lesson options.