Parkpoint Healdsburg
GET MOTIVATED!
When you really want to improve your fitness, nothing beats personalized one-on-one attention. Our highly qualified staff offers individual and small group personal training at reasonable rates. Our trainers work closely with you to develop programs for a wide variety of needs, including:
- Injury prevention
- Rehabilitating after surgery or injury
- Increasing balance & flexibility
- Improving core strength
- Enhancing performance for a wide range of specific sports
Contact Fitness Director Jan Blalock if you would like assistance in selecting a trainer or need more information: jan@parkpointhealthclub.com or (707) 385-2500.
FITNESS IS THE WHOLE PACKAGE
$AVE UP TO 20% !
Ask about our NEW MEMBER FreshSTART personal training package. Limit one package per new member.
Member Pricing
| SESSION | QTY | PRIVATE | SEMI-PRIVATE per person |
|---|---|---|---|
| 1/2-hour | 4 | $205 | $166 |
| 1/2-hour | 8 | $388 | $313 |
| 1/2-hour | 12 | $547 | $442 |
| 1-hour | 4 | $295 | $205 |
| 1-hour | 8 | $558 | $388 |
| 1-hour | 12 | $787 | $547 |
Single sessions also available.
OUR PERSONAL TRAINERS
Kristan Arreguin
Kristan has enjoyed & made fitness a huge part of his life for over 10 years. Starting with strength training, he added running, cycling, & swimming to his regimen, ultimately leading to running races & completing triathlons. He has learned & now appreciates the fact that exercise not only brings physical change, but also increases mental clarity! Kristan is a NASM Certified Personnel Trainer & also enjoys constructing circuit strength/cardio training for individuals as well as groups. “You are capable of doing so much with your body. Credit yourself for what you can accomplish & never stop building on it!”
Emily Avila
Parkpoint Healdsburg Pilates & Services Coordinator
Emily is a NASM Certified Personal Trainer, NASM Certified Nutrition Coach, and NASM Certified Corrective Exercise Specialist. She holds Pilates Mat and Pilates Reformer certifications through the SRJC’s Comprehensive Pilates Instructor Training. She is also certified as a TRX Coach, Functional Training Specialist, and Girls Gone Strong Pre- & Postnatal. Emily grew up in the health and fitness industry, and has worked with a wide range of clients from rehabilitating injuries to improving strength and overall fitness. She specializes in strength training, mobility training, HIIT training (strength-based), and injury prevention and recovery. “You are capable of doing so much with your body. Credit yourself for what you can accomplish & never stop building on it!”
Donna Burch
Donna offers private Aqua Therapy Personal Training sessions. She has a Masters degree in Kinesiology & did her thesis research at Sonoma State on the Effects of Pre-Operative Water Exercise for Total Knee Replacement Patients. Donna created the Water Fitness programs at the Finley Aquatic Center in Santa Rosa & also teaches aquatics & yoga at SRJC. To schedule your PT sessions, contact Donna directly at (707) 235-1539 or mahalodb@gmail.com.
Caleb Guest
Parkpoint Healdsburg Aquatics & Fitness Programs Director
Caleb has always been an active individual who loves participating in a wide variety of sports & fitness activities. Caleb graduated from California Polytechnic State University, San Luis Obispo, in 2006 with a Bachelor of Science in Kinesiology & a minor in Sports Nutrition. Caleb is a Certified Strength & Conditioning Specialist (CSCS) with the National Strength & Conditioning Association (NSCA), he holds a Certificate of Applied Functional Science (CAFS) from the Gray Institute, and is a USA Triathlon Level 2 Coach & USA Cycling Level 3 coach. Caleb thrives on continuously learning the ins-and-outs of how the body works, how to best prepare it for the physical challenges of an active lifestyle, & conveying this knowledge to individuals who are chasing their own personal fitness dreams and goals. “If we all did the things we are capable of, we’d literally astound ourselves.” Voted Best Personal Trainer, The Healdsburg Tribune 2023 Best of Awards.
Clay Lazzaretto
Clay is a NASM certified personal trainer. Clay grew up as an avid athlete. He has participated in many sports, both competitively and recreationally, including basketball, baseball, football, and currently Jiu-Jitsu. Clay looks at movement as more than getting strong and looking good. With proper intent, working out can truly express one’s greatest self, and have true carryover into life.
Vicky McEnhill
Vicky has completed the Pilates Reformer certification through the National Association for Fitness Certification (NAFC). Vicky is a favorite long-time personal trainer here at Parkpoint & joins the Pilates training staff with an emphasis on postural assessment to help strengthen weak muscles & stretch tight muscles to improve & enhance function.
Layne Scoggins
Layne is an ACE Certified Personal Trainer, Certified Keiser Indoor Cycling Instructor, & USA Triathlon certified. Layne is a passionate cyclist, triathlon competitor, & a six-time Ironman finisher. As a discerning listener & an enthusiastic motivator dedicated to meeting the needs and interests of his clients, he is very skilled in training individuals of all abilities. “Your body is the greatest instrument you’ll ever have. Use & move it every day.”
Shelly Southwick
Shelly has been working in the fitness industry since 1997, and is certified through ACE, NETA, SCW YogaFit level 1, Cycle Reebok, and Bosu Integrated Training, and is a Functional Training Specialist. She has had a wide variety of clients that range from pre-post rehab to the elite athlete. Over the years she has been teaching a variety of classes including Step, Body Sculpt, Yoga, TRX, Cycle, Tread N Shred, Drill Strength, and H.I.I.T Tabata Interval Training. Shelly’s interest in fitness came in part after she was diagnosed at 14 years old with an auto immune disease called Lupus. After going through about 20 years of fighting the disease and taking medicines that didn’t work, she tried exercise as a means to fight back, which has proven successful. Fitness has been a very large part of Shelly’s life ever since. Shelly is very passionate about both teaching and training, her exercises are known to be fun, creative and customized to meet the needs of her each individual client. She truly loves her job, during which time she enjoys getting to know people and helping them with their fitness goals. “Motivation is what gets you started. Habit is what keeps you going. Let me help motivate you toward your fitness & health goals.”
Earl Strong
Earl has been in the fitness, health, & wellness industries since 1999. He has worked with very diverse populations, from professional athletes to youth, post-rehab patients, weekend warriors, & recreational exercisers. Helping others to realize & achieve their health & fitness goals has been a rewarding & fulfilling endeavor! Earl is a very popular Group Fitness Instructor & his Fit Over Fifty classes are packed! “Maintaining a healthy lifestyle through fitness, staying mobile & agile, & meeting my body’s nutritional needs are a priority in my life. I try to lead by example & understand that “health & fitness” means something different to everyone.”