Parkpoint Santa Rosa
GET MOTIVATED!
When you really want to improve your fitness, nothing beats personalized one-on-one attention. Our highly qualified staff offers individual and small group personal training at reasonable rates. Our trainers work closely with you to develop programs for a wide variety of needs, including:
- Injury prevention
- Rehabilitating after surgery or injury
- Increasing balance & flexibility
- Improving core strength
- Enhancing performance for a wide range of specific sports
To get scheduled today or ask a question, contact your favorite trainer or your club’s Fitness Director at krista@parkpointhealthclub.com.
FITNESS IS THE WHOLE PACKAGE
$AVE UP TO 20% !
Ask about our NEW MEMBER FreshSTART personal training package. Limit one package per new member.
Member Pricing
| SESSION | QTY | PRIVATE | SEMI-PRIVATE per person |
|---|---|---|---|
| 1/2-hour | 4 | $223 | $180 |
| 1/2-hour | 8 | $422 | $340 |
| 1/2-hour | 12 | $595 | $480 |
| 1-hour | 4 | $320 | $223 |
| 1-hour | 8 | $605 | $422 |
| 1-hour | 12 | $854 | $595 |
Single sessions also available.
OUR PERSONAL TRAINERS
Krista Williams, Parkpoint Santa Rosa Fitness Director
krista@parkpointhealthclub.com
Krista believes exercise should help people feel stronger and more capable in their everyday lives. Her approach combines functional movement with strength training that is practical, progressive, and designed around each person, not a one-size-fits-all program. Whether someone wants to stay active as they age, rebuild strength after an orthopedic condition, or simply move with more confidence, Krista helps them train with purpose. ““Strength isn’t just what you can lift. It’s what allows you to keep doing the things you love.”
Jayden Brown
Jayden is a certified trainer with extensive credentials, including ISSA Personal Training, Corrective Exercise, Strength and Conditioning, and Fitness Nutrition. He holds a B.A. in Psychology and is currently completing his Master’s degree at Sonoma State University while serving as a Military Police Officer in the Army National Guard. Drawing from his diverse certifications and hands-on experience, Jayden helps clients build confidence, improve movement quality, and develop sustainable training routines that support long-term progress. “Built through consistency.”
Alex Mendoza
Alex is a NASM Certified Personal Trainer with a BS in kinesiology from Sonoma State University. He specializes in injury prevention and rehabilitation, pre-surgery preparation and post-surgery strength and rehabilitation, as well as neurodegenerative and neurocognitive conditions. “Our bodies come in all shapes and sizes and it is important to remember that there are a million ways to work out. We just need to find what works best for you.”
Fiona Rose
Fiona is an experienced trainer, coach, teacher, and healer who is passionate about helping people suffering with pain and anxiety to find their body bliss. She specializes in pain and anxiety relief, injury prevention and rehabilitation, and core and balance training. Her approach to fitness focuses on bringing the body, mind, and soul into harmony so that you can experience more ease, joy, and bliss in your own skin. “The body is always trying to communicate with us and when we learn to listen to it, change and miracles are possible!”
Layne Scoggins
Layne is an American Council on Exercise certified trainer with certifications in USAT (USA Triathlon Coach), Keiser Indoor Cycling, TRX, and FMS (Functional Movement Screening). He specializes in rehab exercises. “Move now or you might not be able to move later.”
Angela Young
Angela is a NASM Certified Personal Trainer and AFAA Certified Group Fitness Instructor with more than 24 years in group fitness and more than 12 years in personal training. Voted Best Personal Trainer in the Northern San Francisco Bay area by the North Bay Bohemian in 2025, she believes her purpose is to empower others to build sustainable health through exercise and balanced nutrition so they can get the most out of life. Outside of the gym, Angela enjoys traveling, discovering new experiences, and spending time with her daughter, family, and friends. “Fitness built now enables a healthy and independent life later!” Voted Best Personal Trainer, The Bohemian 025 Best of Awards.
