Parkpoint Sonoma

trainer assisting woman on bosu

Cancer Wellness
Program

TUE 2:30pm & SAT 10am
OCT 11–NOV 15
Marathon runners in motion. Running in the city, sun shining.

Run
Club

TUE 6:30–7:30am
THRU OCT 28
Man running through autumn trees and leaves

SGPT
Stride & Strength

6:30–7:15am
THRU OCT 31
Marathon running race, people feet on city road

IPA10K
HalloWine Run

SAT NOV 1
in Sebastopol
Fit woman exercising with medicine ball workout out arms Exercise training triceps and biceps doing push ups.

Pure
Strength

THU 10:30am SUN 10am
STARTS NOV 6
Middle age woman resting on a yoga bolster.

Candlelight
Yin Yoga

SUN NOV 16
4:30–6pm
tea light candles against dark background

Holiday
Schedule

NOV 26–30
DEC 24–JAN 1
Pilates reformer workout exercises women at gym indoor

Small Group
Pilates Training

REFORMER
CLASSES
SGPT zig zag logo in green orange yellow

Small Group
Personal Training

SGPT
CLASSES
woman doing qigong with arms raised

Fitness
Tip

MINDFULNESS
& MOVEMENT
Suzy Tung

Featured
Artist

SUZY
TUNG
Risa Wyatt

Member
Spotlight

RISA
WYATT