Parkpoint Santa Rosa
GET MOTIVATED!
When you really want to improve your fitness, nothing beats personalized one-on-one attention. Our highly qualified staff offers individual and small group personal training at reasonable rates. Our trainers work closely with you to develop programs for a wide variety of needs, including:
- Injury prevention
- Rehabilitating after surgery or injury
- Increasing balance & flexibility
- Improving core strength
- Enhancing performance for a wide range of specific sports
To get scheduled today or ask a question, contact your favorite trainer or your club’s Fitness Director at krista@parkpointhealthclub.com.
FITNESS IS THE WHOLE PACKAGE
$AVE UP TO 20% !
Ask about our NEW MEMBER packages including FreshSTART (personal training) & FastTRACK (personal training + body composition assessment). Limit one package per new member.
Member Pricing
| SESSION | QTY | PRIVATE | SEMI-PRIVATE per person |
|---|---|---|---|
| 1/2-hour | 4 | $205 | $166 |
| 1/2-hour | 8 | $388 | $313 |
| 1/2-hour | 12 | $547 | $442 |
| 1-hour | 4 | $295 | $205 |
| 1-hour | 8 | $558 | $388 |
| 1-hour | 12 | $787 | $547 |
Single sessions also available.
OUR PERSONAL TRAINERS
Krista Williams, Parkpoint Santa Rosa Fitness Director
krista@parkpointhealthclub.com
Krista has a BS from Sonoma State University in Kinesiology & is an International Sports Sciences Association (ISSA) Certified Personal Trainer since 2008. She holds certificates in FMS (Functional Movement Screening), TRX Group Suspension Training, & Parkinson’s Disease & Cancer Wellness. She takes a holistic approach to fitness, & her specialties are based on the “whole person” rather than the parts. She will help measure & monitor your exercise effectiveness. “You are stronger than you think.”
Frederick Maguire
Frederick is a NASM Certified Personal Trainer with a deep passion for movement. His experience as a competitive athlete and coach has taught him the mechanics of movement, and how to develop functional strength and create a more resilient body. His training philosophy centers on the idea that a healthy body is found at the intersection of strength and mobility. “Movement is intrinsic to our happiness. It shapes our lives as much as it sculpts our bodies. I am honored to be able to help people achieve their fitness goals and live their most fulfilling life.”
Alex Mendoza
Alex is a NASM Certified Personal Trainer with a BS in kinesiology from Sonoma State University. He
specializes in injury prevention & rehabilitation, pre- & post-surgery strength & stability rehabilitation, as well as whole body functional exercise program design for increased quality of daily life. “I believe that fitness & exercise are key to enjoying our lives to the fullest. I strive to help people of all walks of life achieve their fitness goals & turn dreams into reality.”
Marie Pampanin
Marie Pampanin, M.S. Clinical Yoga Therapy, is a certified yoga therapist, personal trainer, 500-hour Registered Yoga Teacher, and Mat Pilates and Reformer Instructor/Trainer. With over twenty years of experience in the fitness industry, her philosophy and approach to teaching and training are from an integrative perspective. “Finding balance in the body through strength, mobility, flexibility, and focus increases our awareness and ability to stay healthy in all areas of mind and body, across our lifespan.”
Fiona Rose
Fiona is an ISSA and NASM Certified Personal Trainer, and she is passionate about helping people get out of their busy mind and into their body so they can find their bliss. She has been a Certified Personal Trainer supporting clients since 2011, and she specializes in belly dance fitness, injury prevention and rehabilitation, low impact exercise, pre- and postpartum fitness, and core and balance training. Her approach to fitness focuses on bringing the body, mind, and soul into harmony so that you can experience more ease, joy, and bliss in your own skin. “When we get out of our busy mind, we can get into our body so we can find our bliss! Body bliss is our birthright.”
Layne Scoggins
Layne is an American Council on Exercise certified trainer with certifications in USAT (USA Triathlon Coach), Keiser Indoor Cycling, TRX, & FMS (Functional Movement Screening). He specializes in rehab exercises. “Move now or you might not be able to move later.”
Angela Young
Angela is a NASM Certified Personal Fitness Trainer, NETA Certified Group Fitness Instructor, with a B.A. from San Francisco State University. She specializes in cardiorespiratory training for fitness, sports medicine, & sports training; high-intensity interval training, muscle & strength building, endurance, & weight loss. Angela wants to help others discover a passion for health through exercise & balanced eating habits, so they may get the most out of life. “Go confidently in the direction of your dreams. Live the life you have imagined.” —Henry David Thoreau Voted Best Personal Trainer, The Bohemian 025 Best of Awards.
